Providing helpful advice on nutrition and training whether your doing your first Sprint, Olympic, Half Ironman or Ironman distance!
Book Author: Gale Bernhardt Training Plans for Multisport Athletes is a book which covers training plans for athletes who practice a multitude of endurance disciplines. This includes a number of Triathlon specific plans for all distances! The … [Read more...]
The Triathletes Training Bible is written by Endurance expert and high profile coach -Joe Friel At just over 300 pages, this book is packed full of advice, training plans and practical lessons for any level of Triathlete. If you're a beginner … [Read more...]