ultra running | New To Tri

The Benefits of Ice Baths for Triathlon Training & Recovery

March 24, 2011March 25, 2011 newtotri 0 Comments advice on ice baths, benefits of ice baths for recovery, benefits of ice baths for triathlon, how do ice baths help recovery, how to have an ice bath, ice baths after training, ice baths for marathon training, ice baths for runing, icebaths, recovery, running, the benefits of ice baths, triathlon, ultra running

Question: “Is it true that taking an Ice Bath after a long training session will help to increase recovery and

New Zealand lines up their youngsters to claim gold in Edmonton Mixed Relay Series July 22, 2019
With a team with the four members under 23 years old, Team New Zealand deliver a fantastic race in Edmonton to claim their first ever victory in the World Triathlon Mixed Relay Series, putting the kiwis in an excellent position to be considered among the ones to watch in the Olympic debut of the thrilling […]
Jonny Brownlee comes back in style to claim WTS Edmonton July 21, 2019
Saturday in Edmonton proved to be redemption day for one of the legends of the sport: Jonathan Brownlee (GBR). After quite a disappointing season with three WTS appearances and none of them finishing is positions that he is used to, the double Olympic medallist showed up in Edmonton ready to prove that he is still […]
Jackson gets on top of the WTS podium for the first time in Edmonton July 21, 2019
She hadn’t been in a WTS podium since 2014, but in the last few months Australian Emma Jackson had been showing that she was back on form and ready to move one step forward. The brand new course of the 2019 ITU World Triathlon Edmonton proved to be the perfect scenario for her come-back, nailing […]
Edmonton ready for the Mixed Relay Series finale July 21, 2019
The last stop of the 2019 ITU Mixed Relay Series will see 13 teams competing in Edmonton, and with the current World Champions -France- not taking the start, the field is more open than ever for teams that are looking forward getting some really valuable ranking points to qualify their nation to the debut of […]
ITU announces the 2020 World Triathlon Series calendar July 19, 2019
ITU is pleased to announce the 2020 ITU World Triathlon Series (WTS) calendar, in a year that will be marked by the Tokyo 2020 Olympic Games, with eyes of the top triathletes in the world set on both goals. “The World Triathlon Series is the pinnacle of elite triathlon racing,” said ITU President and IOC […]
WTS Edmonton elite men’s field ready to shine July 18, 2019
The city of Champions, Edmonton, is set to play WTS host once again with top triathletes from around the globe arriving in the Canadian prairie city for a chance to get some valuable ranking points at the end of the season. And with all the contenders for the World Championship lining up this Saturday in […]
Spivey targets her first WTS victory in Edmonton July 18, 2019
With the current leaders of the World Triathlon Series -Katie Zaferes (USA), Jessica Learmonth (GBR) and Georgia Taylor-Brown (GBR)- not racing this weekend in ITU World Triathlon Edmonton, the field is wide open for a a handful of athletes looking to make a strong statement at the end of the season, before the world leaders […]
Christiane Reppe continues successful switch and claims paratriathlon gold in Magog July 16, 2019
German Rio 2016 paracycling champion Christiane Reppe continued her impressive transition to paratriathlon with victory in the women’s PTWC at the Magog Paratriathlon World Cup in Canada this weekend. The 31-year-old – a four-time paracycling world champion, and Paralympic and Worlds medallist in swimming – beat three-time Paratriathlon world champion Kendall Gretsch in the third […]
Jeffcoat and Hemming summon big sprints to win dramatic Tiszy golds July 14, 2019
The packed grandstands witnessed two sprint finishes for the ages in Tiszaujvaros on Sunday afternoon, as first the women’s and then the men’s World Cup races boiled down to flat-out charges from some of the best in the business over the final 200 metres. First, it was Emma Jeffcoat who hung tough as Sara Vilic […]
Saturday’s super-sprint semis qualify top 60 to Tiszy finals July 13, 2019
More than 150 athletes from 40 nations competed across five semi-finals on Saturday, despite day one of the Tiszaujvaros World Cup having proceedings hampered by adverse weather that forced the format to be switched to a super-sprint. That did little to dampen the spirits of home favourites Zsanett Bragmayer, Dorka Putnocki and Zsofia Kovacs, all […]